Krav Maga Blog - Nov 2013

Articles By Gershon Ben Keren

Denial - Recognizing The Signs

Denial, is a common and normal the response we have when our adrenal system is triggered, and we become aware that we might be in danger. Two 19th Century Scholars, William James and Carl Lange, working independently came to similar conclusions about how our fear system operates – this is now referred to as the James-Lange theory. Most people naturally think that the order of events when scared is as follows: You see a bear, you become afraid, and because of the fear for your safety you run. Both James and Lange postulated that this wasn’t in fact the order...

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Removing Heads From Sand

Last week\'s blog focused on Workplace Violence and how potentially violent employees, don\'t get picked up on and identified by employers during the interview phase. A large part of this is down to the fact that in an interview the employer is looking at the candidates suitability and eligibility to perform the tasks and responsibilities that would be given to them as part of the job, not whether they are likely to be aggressive and violent towards other employees - this is doubly difficult when aggressive/violent people know how...

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Workplace Violence

I was recently interviewed concerning a stabbing at a Home Depot store in Quincy, MA. Both the victim and the attacker were employees. This brought up the subject of workplace violence. It always surprises me that there aren’t more instances of violence in the workplace; after all work is one of the few places we have to deal with, and communicate with people we haven’t chosen to be with i.e. the work environment is one that we have little or no control over the people we interact with. From what can be gathered concerning the incident at the Quincy Home...

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Gradings & Lifting Weights

I have always enjoyed lifting weights. One of the main reasons is because it’s honest. You can’t talk a bar up above your head, you have to lift it. Either you can or you can’t it’s as simple as that. Self Defense should be the same however all the abilities needed to be effective on the street can be difficult to test and prove. The UFC and MMA tried to get close but they were only able to replicate one dimension of a real-life conflict and had to take out some of the key elements that define reality, such as...

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