Starting 2013 On The Right Footing
- Krav Maga
- Sun 30th Dec 2012
As we leave 2012 and enter 2013, I know people’s minds turn to improving and bettering themselves on the mats, so I thought I’d jot down a few ideas on how to help people up their game this year. Each training session set yourself a goal; some particular area of your game that you want to improve on. Be honest with yourself about the importance of these individual goals e.g. we all want to be able to hit harder but if in reality our biggest area of concern, or weakness, is movement then this probably deserves attention first. Train with and...
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